Air fryer Rellenong Bangus or stuffed milk fish

Air fryer Rellenong Bangus or stuffed milk fish
Air fryer Rellenong Bangus or stuffed milk fish
This is one of my favorite food to make since I was a kid. When I was a young, we have a very large fish pond in the Philippines. Everytime we harvest milkfish, we usually send it to the fishing port, ship it to Manila and Cebu and save a lot for us and for our relatives.
Rellenong bangus or stuffed milk fish is one of my favorite food to make. It is a lot of work but it is yummy. My mom usually like it with pineapple, chorizo or chinese sausage and slices of hard boiled eggs. I don't add it on mine because it's difficult for me to find chorizo in my area. Pineapple is okay I noticed it easily spoil the food if you keep it for a while. We also rub the skin with flour, coat the head opening with cornstarch and deep fried. The purpose of flour is to prevent splattering of oil and to make the skin crispy.
Since I'm doing it on the air fryer, I need to cut the head and portion of the skin because it doesn't fit inside the air fryer basket and I don't rub it with flour.

Air fryer Rellenong Bangus or stuffed milk fish
Author: Neliza Ly

Ingredients:
  • 1 large milk fish
  • ½ shallot, chopped
  • 2 cloves garlic, minced
  • ½ (90 grams) potato, chopped
  • ½ (50 grams) carrots, chopped
  • ¼ cup (33 grams) raisins
  • ¼ cup (30 grams) frozen peas
  • 1 tbsp. maggi seasoning
  • 1 XL egg, beaten
  • 2 tbsp. vegetable oil
  • ½ cup water
  • Air fryer Rellenong Bangus or stuffed milk fish
Instructions:
  • Scale fish and remove internal organs. Break the upper and lower spine. Use a mallet to soften the bones. Insert a spoon via the neck area, scrape and loosen the meat from the skin. You can pull the spine and inverse the skin slowly. Remove the remaining meat. Reverse the skin back and keep it refrigerated.
  • Air fryer Rellenong Bangus or stuffed milk fish
  • Air fryer Rellenong Bangus or stuffed milk fish
  • Place the big bones and meat in a wok or pot. Sauté for 3 minutes. This is the easy way to debone the fish.
  • Air fryer Rellenong Bangus or stuffed milk fish
  • In a wok, heat oil over a medium heat. Sauté garlic and shallot for 1 minute. Add fish meat, peas, carrots, raisins, potato, water and maggi seasoning. Cook for 7 minutes until liquid evaporates. Let it cool for a few minutes.
  • Air fryer Rellenong Bangus or stuffed milk fish
  • In a large bowl, combine fish mixture and egg, mix well. Use a spoon to fill the fish skin with fish mixture. I cut the head part and skin portion of my fish because it doesn’t fit inside my air fryer basket.
  • Air fryer Rellenong Bangus or stuffed milk fish
  • Suture the opening to prevent the filling from coming out.
  • Air fryer Rellenong Bangus or stuffed milk fish
  • Spray both sides with vegetable oil.
  • Air fryer Rellenong Bangus or stuffed milk fish
  • Air fry at 400F for 20 minutes. Flip in between.
  • Enjoy.

Comments

Post a Comment

Popular posts from this blog

Airfryer Filipino Style Tortang Talong or Eggplant Omelet

Image
Breville Smart Oven Air – Airfryer Filipino Style Tortang Talong or Eggplant Omelet Author: Neliza Ly Ingredients: 3 regular size Chinese Eggplant 3 XL eggs ¼ cup whole milk  ½ tsp. salt ½ tsp. black pepper, grind ½ tsp. garlic powder ½ tsp. soy sauce 1 tsp unsalted butter, melted Instructions: In a bowl, add eggs salt, black pepper, garlic powder, soy sauce, butter and milk. Whisk until all ingredients are blended. Set it aside. Poke holes all over the eggplant using a fork. Place the eggplant inside the Breville smart Oven Air and broil Hi for 20 minutes, turn in between until the skin is burnt or airfry for 25 minutes. Let the eggplant cool down for 2 minutes. Peel the skin and gently mash using a fork to flatten the eggplant. Grease baking dish or pie pan that fit inside the Airfryer . I use 9" pie pan. Place the eggplant inside the pie pan and pour the egg mixture on top. Set the Breville Smart Oven Air to Air fry setting. Air fry Eggplant Omelet at...
Read more

Air fry Filipino Pandesal

Image
  Air fry Filipino Pandesal   Author: Neliza Ly Ingredients: Dough: 210 ml (1 cup)warm Milk 1 large egg 433 grams (3 1/3 cups) Bread Flour 50 grams (3 ½ tbsp.) Granulated Sugar 5 grams (1 tsp.) salt 2 oz. (4 tbsp.) Unsalted butter, cut into small pieces 3 grams (1 tsp.) Instant Dry Yeast (I use Fleischmann’s brand) Toppings: Bread Crumbs  Instructions: Place all dough ingredients in a bread maker in order.  Select dough setting. (approx.: 1 hour 30 minutes) When cycle is done, remove the dough from the pan. Divide the dough into 16 equal pieces and shape into a ball. Dip the top part into a breadcrumbs. Place the dough in a pan lined with parchment paper. Cover the dough with plastic wrap and allow to rest for 20 to 30 minutes. Remove the plastic wrap.  Air fry at 330F for 12 minutes until the top looks brown. If you don’t have an air fryer, bake at 350F for 15 minutes. Enjoy.
Read more

Airfryer Blueberry and strawberrry Muffin (boxed)

Image
blueberry muffin blueberry muffin strawberry muffin strawberry muffin I wanted to make quick snacks for school and this premix pack is perfect and the kids love it. Airfryer Blueberry and strawberrry Muffin (boxed) Things used: Silicone Cupcake pastry muffin molds Gowise 5.8 Airfryer Martha White Muffin Mix Ingredients: 1 pack blueberry muffin mix or strawberry muffin mix ½ cup milk   Instructions: Combine muffin mix and milk; mix well. Fill the muffin cups about 2/3 full.   Air fry at 370F for 12 minutes.   Enjoy.
Read more